Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
635
Total Time
1:26:18
Overall Percentile
45.7
Lower is faster

Category Performance Summary

aerobic

+0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.4

Average pacing - similar fatigue to field
Your pace drop: -5.1%
Race avg drop: -4.8%
Trend per run: -0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:00 7:04 -1.0% 41th 7:15
Run 2 5:39 5:39 -0.1% 43th 5:48
Run 3 5:52 5:54 -0.7% 43th 6:04
Run 4 6:14 5:57 +4.5% 59th 6:08
Run 5 7:14 6:03 +19.3% 86th 6:14
Run 6 6:10 5:58 +3.1% 55th 6:09
Run 7 5:50 5:56 -1.9% 41th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:43 4:47 -1.7% 36th 4:52
Sled Push strength 1:41 1:38 +2.2% 52th 1:41
Sled Pull strength 3:37 4:12 -14.1% 19th 4:22
Burpee Broad Jump aerobic 4:18 4:00 +7.1% 59th 4:13
Row aerobic 4:56 5:05 -3.2% 28th 5:10
Farmers Carry strength 1:14 1:47 -31.0% 1th 1:50
Sandbag Lunges strength 3:31 3:35 -2.3% 44th 3:45
Wall Balls strength 4:31 4:32 -0.7% 49th 4:42
Total Running running 43:59 42:51 +2.6% 52th 44:04

How to Read This Analysis