Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Pro Men
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Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
242
Total Time
2:17:01
Overall Percentile
100.0
Lower is faster
Category Performance Summary
aerobic
-4.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-24.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+9.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -20.9
Excellent endurance - maintaining pace better than field
Your pace drop: -4.3%
Race avg drop: +16.6%
Trend per run: -1.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:48 | 6:13 | +9.1% | 100th | 4:39 |
| Run 2 | 9:23 | 6:07 | +53.2% | 100th | 4:34 |
| Run 3 | 10:54 | 7:55 | +37.6% | 100th | 5:20 |
| Run 4 | 7:16 | 7:41 | -5.4% | 97th | 5:16 |
| Run 5 | 8:11 | 8:07 | +0.7% | 100th | 5:28 |
| Run 6 | 7:43 | 7:47 | -0.9% | 100th | 5:20 |
| Run 7 | 7:46 | 7:54 | -1.8% | 99th | 5:26 |
Training Recommendations
- → Focus on running endurance - 9.4% below expected on total running time
- → Specific weakness: Total Running - 9.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:52 | 4:58 | -2.3% | 98th | 4:18 |
| Sled Push | strength | 4:59 | 8:05 | -38.4% | 61th | 4:52 |
| Sled Pull | strength | 11:33 | 13:57 | -17.2% | 93th | 8:02 |
| Burpee Broad Jump | aerobic | 7:52 | 8:35 | -8.4% | 98th | 4:51 |
| Row | aerobic | 5:46 | 5:58 | -3.4% | 97th | 4:49 |
| Farmers Carry | strength | 2:54 | 4:24 | -34.3% | 71th | 2:35 |
| Sandbag Lunges | strength | 8:56 | 8:53 | +0.5% | 99th | 5:32 |
| Wall Balls | strength | 10:31 | 15:17 | -31.3% | 81th | 8:25 |
| Total Running | running | 58:01 | 53:01 | +9.4% | 100th | 36:49 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength