Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Pro Men
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
243
Total Time
2:26:07
Overall Percentile
100.0
Lower is faster
Category Performance Summary
aerobic
-5.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-22.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+10.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 4.4
Slight fatigue - slowing down a bit more than average
Your pace drop: +21.0%
Race avg drop: +16.6%
Trend per run: +3.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:32 | 6:21 | +2.9% | 100th | 4:39 |
| Run 2 | 7:40 | 6:08 | +25.0% | 100th | 4:34 |
| Run 3 | 9:52 | 8:19 | +18.6% | 100th | 5:20 |
| Run 4 | 8:48 | 7:48 | +12.8% | 100th | 5:16 |
| Run 5 | 9:40 | 8:14 | +17.3% | 100th | 5:28 |
| Run 6 | 8:28 | 7:54 | +7.1% | 100th | 5:20 |
| Run 7 | 8:43 | 8:02 | +8.5% | 100th | 5:26 |
Training Recommendations
- → Focus on running endurance - 10.9% below expected on total running time
- → Specific weakness: Total Running - 10.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:12 | 4:59 | +4.3% | 100th | 4:18 |
| Sled Push | strength | 7:52 | 8:12 | -4.2% | 98th | 4:52 |
| Sled Pull | strength | 10:31 | 14:36 | -28.0% | 86th | 8:02 |
| Burpee Broad Jump | aerobic | 7:17 | 8:35 | -15.2% | 93th | 4:51 |
| Row | aerobic | 5:43 | 5:59 | -4.6% | 96th | 4:49 |
| Farmers Carry | strength | 3:39 | 4:36 | -20.7% | 94th | 2:35 |
| Sandbag Lunges | strength | 6:57 | 9:06 | -23.6% | 88th | 5:32 |
| Wall Balls | strength | 10:14 | 15:44 | -35.0% | 78th | 8:25 |
| Total Running | running | 59:43 | 53:52 | +10.9% | 100th | 36:49 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength