Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Pro Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Juan Cortes
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+8.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+11.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.8
Excellent endurance - maintaining pace better than field
Your pace drop: +10.8%
Race avg drop: +16.6%
Trend per run: +2.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:02 | 4:01 | +0.4% | 15th | 4:39 |
| Run 2 | 3:52 | 3:55 | -1.7% | 12th | 4:34 |
| Run 3 | 3:58 | 4:17 | -7.6% | 4th | 5:20 |
| Run 4 | 4:08 | 4:17 | -3.8% | 8th | 5:16 |
| Run 5 | 4:22 | 4:23 | -0.6% | 11th | 5:28 |
| Run 6 | 4:21 | 4:19 | +0.4% | 14th | 5:20 |
| Run 7 | 4:24 | 4:26 | -0.8% | 11th | 5:26 |
Training Recommendations
- → Focus on lower body/quad strength - 11.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 8.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 48.3% slower than expected
- → Specific weakness: Sandbag Lunges - 47.3% slower than expected
- → Specific weakness: Burpee Broad Jump - 27.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:01 | 4:02 | -0.6% | 10th | 4:18 |
| Sled Push | strength | 3:15 | 3:32 | -8.2% | 7th | 4:52 |
| Sled Pull | strength | 5:16 | 5:35 | -5.9% | 9th | 8:02 |
| Burpee Broad Jump | aerobic | 4:14 | 3:19 | +27.1% | 38th | 4:51 |
| Row | aerobic | 4:21 | 4:21 | -0.4% | 12th | 4:49 |
| Farmers Carry | strength | 1:25 | 1:51 | -23.5% | 2th | 2:35 |
| Sandbag Lunges | strength | 6:08 | 4:09 | +47.3% | 69th | 5:32 |
| Wall Balls | strength | 8:19 | 5:36 | +48.3% | 55th | 8:25 |
| Total Running | running | 29:07 | 30:09 | -3.4% | 7th | 36:49 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (12.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength