Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
638
Total Time
1:26:20
Overall Percentile
45.9
Lower is faster

Category Performance Summary

aerobic

-3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.5

Excellent endurance - maintaining pace better than field
Your pace drop: -14.3%
Race avg drop: -4.8%
Trend per run: -3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:48 7:04 +10.2% 73th 7:15
Run 2 5:57 5:39 +5.1% 59th 5:48
Run 3 6:04 5:54 +2.6% 54th 6:04
Run 4 5:59 5:58 +0.3% 45th 6:08
Run 5 5:45 6:03 -5.2% 31th 6:14
Run 6 5:49 5:58 -2.8% 37th 6:09
Run 7 5:58 5:57 +0.3% 47th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:43 4:48 -1.7% 36th 4:52
Sled Push strength 1:35 1:38 -3.9% 36th 1:41
Sled Pull strength 4:24 4:12 +4.5% 55th 4:22
Burpee Broad Jump aerobic 3:47 4:00 -5.8% 39th 4:13
Row aerobic 5:00 5:05 -1.9% 36th 5:10
Farmers Carry strength 1:36 1:47 -10.5% 21th 1:50
Sandbag Lunges strength 3:16 3:36 -9.3% 30th 3:45
Wall Balls strength 5:14 4:33 +15.0% 76th 4:42
Total Running running 43:20 42:52 +1.1% 47th 44:04

How to Read This Analysis