Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Pro Men
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Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
83
Total Time
1:26:18
Overall Percentile
34.7
Lower is faster
Category Performance Summary
aerobic
+0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-10.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+15.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -12.6
Excellent endurance - maintaining pace better than field
Your pace drop: +4.0%
Race avg drop: +16.6%
Trend per run: +0.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:35 | 4:23 | +27.0% | 92th | 4:39 |
| Run 2 | 5:17 | 4:18 | +22.6% | 88th | 4:34 |
| Run 3 | 5:43 | 4:54 | +16.4% | 71th | 5:20 |
| Run 4 | 5:41 | 4:52 | +16.6% | 73th | 5:16 |
| Run 5 | 5:50 | 5:01 | +15.9% | 69th | 5:28 |
| Run 6 | 5:31 | 4:55 | +12.0% | 62th | 5:20 |
| Run 7 | 5:47 | 5:01 | +14.9% | 69th | 5:26 |
Training Recommendations
- → Focus on running endurance - 15.6% below expected on total running time
- → Specific weakness: Total Running - 15.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:22 | 4:12 | +3.9% | 66th | 4:18 |
| Sled Push | strength | 3:21 | 4:19 | -22.5% | 9th | 4:52 |
| Sled Pull | strength | 6:23 | 7:01 | -9.2% | 24th | 8:02 |
| Burpee Broad Jump | aerobic | 4:24 | 4:13 | +4.0% | 43th | 4:51 |
| Row | aerobic | 4:23 | 4:38 | -5.5% | 14th | 4:49 |
| Farmers Carry | strength | 2:13 | 2:17 | -3.3% | 30th | 2:35 |
| Sandbag Lunges | strength | 4:50 | 4:58 | -2.8% | 29th | 5:32 |
| Wall Balls | strength | 6:09 | 7:15 | -15.4% | 20th | 8:25 |
| Total Running | running | 39:24 | 34:04 | +15.6% | 71th | 36:49 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (34.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength