Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
643
Total Time
1:26:26
Overall Percentile
46.3
Lower is faster

Category Performance Summary

aerobic

+4.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.7

Excellent endurance - maintaining pace better than field
Your pace drop: -13.5%
Race avg drop: -4.8%
Trend per run: -3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:13 7:04 +1.9% 50th 7:15
Run 2 6:06 5:39 +7.6% 66th 5:48
Run 3 6:11 5:55 +4.5% 59th 6:04
Run 4 6:11 5:58 +3.5% 56th 6:08
Run 5 5:58 6:04 -1.7% 41th 6:14
Run 6 5:56 5:59 -0.9% 44th 6:09
Run 7 5:35 5:57 -6.3% 30th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:58 4:48 +3.4% 65th 4:52
Sled Push strength 1:27 1:38 -12.1% 16th 1:41
Sled Pull strength 3:41 4:13 -12.7% 21th 4:22
Burpee Broad Jump aerobic 4:37 4:01 +14.7% 69th 4:13
Row aerobic 4:49 5:05 -5.5% 18th 5:10
Farmers Carry strength 1:40 1:47 -6.9% 28th 1:50
Sandbag Lunges strength 3:11 3:36 -11.7% 26th 3:45
Wall Balls strength 4:56 4:33 +8.3% 67th 4:42
Total Running running 43:10 42:55 +0.6% 47th 44:04

How to Read This Analysis