Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
644
Total Time
1:26:27
Overall Percentile
46.4
Lower is faster
Athlete
Elyse Hall

Category Performance Summary

aerobic

-5.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.6

Moderate fatigue - consider endurance training
Your pace drop: +0.9%
Race avg drop: -4.8%
Trend per run: -0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:35 7:05 -7.1% 24th 7:15
Run 2 5:08 5:40 -9.4% 20th 5:48
Run 3 5:49 5:55 -1.7% 40th 6:04
Run 4 5:39 5:58 -5.5% 31th 6:08
Run 5 5:40 6:04 -6.7% 28th 6:14
Run 6 6:00 5:59 +0.2% 47th 6:09
Run 7 5:49 5:57 -2.4% 41th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:52 4:48 +1.3% 54th 4:52
Sled Push strength 2:11 1:38 +32.3% 96th 1:41
Sled Pull strength 4:12 4:13 -0.5% 47th 4:22
Burpee Broad Jump aerobic 3:25 4:01 -15.1% 23th 4:13
Row aerobic 5:02 5:05 -1.3% 39th 5:10
Farmers Carry strength 1:35 1:47 -11.6% 19th 1:50
Sandbag Lunges strength 3:42 3:36 +2.6% 53th 3:45
Wall Balls strength 4:10 4:33 -8.6% 29th 4:42
Total Running running 40:40 42:56 -5.3% 30th 44:04

How to Read This Analysis