Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
645
Total Time
1:26:29
Overall Percentile
46.5
Lower is faster

Category Performance Summary

aerobic

+1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.6

Average pacing - similar fatigue to field
Your pace drop: -4.2%
Race avg drop: -4.8%
Trend per run: -1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:59 7:05 -1.5% 40th 7:15
Run 2 5:50 5:40 +2.9% 53th 5:48
Run 3 6:00 5:55 +1.3% 50th 6:04
Run 4 5:56 5:58 -0.7% 42th 6:08
Run 5 6:18 6:04 +3.7% 57th 6:14
Run 6 6:14 5:59 +4.0% 58th 6:09
Run 7 6:03 5:57 +1.5% 51th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:48 -6.3% 13th 4:52
Sled Push strength 1:31 1:39 -8.1% 26th 1:41
Sled Pull strength 3:46 4:13 -10.8% 25th 4:22
Burpee Broad Jump aerobic 4:35 4:01 +13.8% 68th 4:13
Row aerobic 4:57 5:05 -2.9% 30th 5:10
Farmers Carry strength 1:55 1:47 +7.0% 61th 1:50
Sandbag Lunges strength 3:09 3:36 -12.7% 25th 3:45
Wall Balls strength 6:22 4:33 +39.6% 95th 4:42
Total Running running 43:20 42:57 +0.9% 47th 44:04

How to Read This Analysis