Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Pro Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Regina Lopez
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
+0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+20.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 5.6
Moderate fatigue - consider endurance training
Your pace drop: +17.9%
Race avg drop: +12.3%
Trend per run: +3.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:28 | 4:36 | -2.9% | 19th | 5:16 |
| Run 2 | 4:23 | 4:31 | -3.1% | 18th | 5:13 |
| Run 3 | 4:54 | 4:52 | +0.4% | 23th | 5:47 |
| Run 4 | 5:04 | 4:54 | +3.3% | 30th | 5:49 |
| Run 5 | 5:09 | 5:07 | +0.4% | 23th | 6:08 |
| Run 6 | 4:55 | 5:01 | -2.0% | 20th | 5:49 |
| Run 7 | 5:31 | 5:08 | +7.4% | 37th | 6:00 |
Training Recommendations
- → Focus on lower body/quad strength - 20.3% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 57.2% slower than expected
- → Specific weakness: Wall Balls - 35.6% slower than expected
- → Specific weakness: Sandbag Lunges - 26.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:03 | 4:48 | +5.0% | 47th | 5:05 |
| Sled Push | strength | 4:04 | 4:28 | -9.0% | 16th | 5:45 |
| Sled Pull | strength | 5:56 | 6:30 | -8.9% | 15th | 8:37 |
| Burpee Broad Jump | aerobic | 4:14 | 4:30 | -6.0% | 16th | 5:40 |
| Row | aerobic | 5:19 | 5:08 | +3.3% | 35th | 5:33 |
| Farmers Carry | strength | 3:53 | 2:28 | +57.2% | 76th | 3:15 |
| Sandbag Lunges | strength | 6:04 | 4:47 | +26.6% | 56th | 6:03 |
| Wall Balls | strength | 8:06 | 5:58 | +35.6% | 53th | 8:02 |
| Total Running | running | 34:24 | 35:08 | -2.1% | 19th | 41:04 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (22.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength