Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
646
Total Time
1:26:29
Overall Percentile
46.5
Lower is faster

Category Performance Summary

aerobic

+1.4%
vs expected performance
• SkiErg
• Row

strength

-4.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.0

Average pacing - similar fatigue to field
Your pace drop: -6.8%
Race avg drop: -4.8%
Trend per run: -1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:25 7:05 +4.7% 58th 7:15
Run 2 5:55 5:40 +4.4% 57th 5:48
Run 3 6:12 5:55 +4.7% 60th 6:04
Run 4 6:23 5:58 +6.8% 65th 6:08
Run 5 6:22 6:04 +4.8% 60th 6:14
Run 6 6:08 5:59 +2.4% 53th 6:09
Run 7 6:18 5:57 +5.7% 62th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:59 4:48 +3.7% 68th 4:52
Sled Push strength 1:34 1:39 -5.1% 34th 1:41
Sled Pull strength 3:41 4:13 -12.8% 21th 4:22
Row aerobic 5:03 5:05 -1.0% 41th 5:10
Farmers Carry strength 1:47 1:47 -0.5% 44th 1:50
Sandbag Lunges strength 3:28 3:36 -4.0% 41th 3:45
Wall Balls strength 4:34 4:33 +0.1% 52th 4:42
Total Running running 44:43 42:57 +4.1% 57th 44:04

How to Read This Analysis