Performance Analysis

Acapulco de Juárez 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
5
Total Time
1:14:57
Overall Percentile
5.3
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+11.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+13.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.2

Good pacing - slightly better endurance than average
Your pace drop: +8.1%
Race avg drop: +12.3%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:43 4:00 +17.8% 29th 5:16
Run 2 4:30 3:53 +15.5% 23th 5:13
Run 3 4:49 4:04 +18.4% 21th 5:47
Run 4 4:49 4:05 +17.8% 16th 5:49
Run 5 4:56 4:13 +16.7% 15th 6:08
Run 6 4:59 4:17 +15.9% 22th 5:49
Run 7 4:59 4:22 +14.1% 22th 6:00

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:33 -2.3% 4th 5:05
Sled Push strength 3:08 3:19 -5.8% 1th 5:45
Sled Pull strength 4:37 4:38 -0.4% 3th 8:37
Burpee Broad Jump aerobic 3:36 3:27 +4.2% 7th 5:40
Row aerobic 4:32 4:46 -5.1% 1th 5:33
Farmers Carry strength 2:23 1:46 +34.9% 20th 3:15
Sandbag Lunges strength 4:26 3:40 +20.9% 13th 6:03
Wall Balls strength 4:27 4:08 +7.5% 5th 8:02
Total Running running 33:45 29:52 +13.0% 16th 41:04

How to Read This Analysis