Performance Analysis

Acapulco de Juárez 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
79
Total Time
2:02:04
Overall Percentile
83.2
Lower is faster
Athlete
Melannie Rosas
Mexico

Category Performance Summary

aerobic

-3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.9

Good pacing - slightly better endurance than average
Your pace drop: +9.4%
Race avg drop: +12.3%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:11 6:05 +1.4% 89th 5:16
Run 2 5:54 6:05 -3.2% 86th 5:13
Run 3 6:44 6:55 -2.8% 82th 5:47
Run 4 6:16 6:58 -10.1% 74th 5:49
Run 5 6:17 7:23 -15.1% 63th 6:08
Run 6 6:16 6:49 -8.2% 73th 5:49
Run 7 6:57 7:04 -1.8% 84th 6:00

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:32 5:27 +1.4% 88th 5:05
Sled Push strength 8:18 7:20 +13.0% 94th 5:45
Sled Pull strength 10:30 11:14 -6.5% 76th 8:37
Burpee Broad Jump aerobic 6:28 7:07 -9.3% 70th 5:40
Row aerobic 5:57 6:04 -2.0% 80th 5:33
Farmers Carry strength 4:01 4:14 -5.2% 79th 3:15
Sandbag Lunges strength 7:31 7:37 -1.4% 79th 6:03
Wall Balls strength 8:26 10:35 -20.4% 63th 8:02
Total Running running 44:35 48:24 -7.9% 75th 41:04

How to Read This Analysis