Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
651
Total Time
1:26:36
Overall Percentile
46.9
Lower is faster

Category Performance Summary

aerobic

-4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.4

Moderate fatigue - consider endurance training
Your pace drop: +3.7%
Race avg drop: -4.8%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:47 7:05 -4.4% 32th 7:15
Run 2 5:58 5:40 +5.1% 60th 5:48
Run 3 6:04 5:55 +2.3% 54th 6:04
Run 4 6:10 5:59 +3.0% 55th 6:08
Run 5 6:38 6:05 +9.0% 70th 6:14
Run 6 6:27 6:00 +7.5% 66th 6:09
Run 7 6:46 5:58 +13.3% 78th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:46 4:48 -0.9% 42th 4:52
Sled Push strength 1:33 1:39 -6.2% 31th 1:41
Sled Pull strength 4:07 4:13 -2.7% 43th 4:22
Burpee Broad Jump aerobic 3:15 4:02 -19.5% 16th 4:13
Row aerobic 5:25 5:06 +6.1% 77th 5:10
Farmers Carry strength 1:38 1:47 -9.0% 24th 1:50
Sandbag Lunges strength 2:49 3:37 -22.1% 10th 3:45
Wall Balls strength 4:00 4:34 -12.4% 20th 4:42
Total Running running 44:50 43:00 +4.2% 58th 44:04

How to Read This Analysis