Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Pro Women
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Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
93
Total Time
2:22:02
Overall Percentile
97.9
Lower is faster
Category Performance Summary
aerobic
-13.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-12.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.3%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -8.7
Excellent endurance - maintaining pace better than field
Your pace drop: +3.6%
Race avg drop: +12.3%
Trend per run: +1.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:52 | 6:58 | -16.0% | 82th | 5:16 |
| Run 2 | 10:21 | 7:01 | +47.2% | 100th | 5:13 |
| Run 3 | 7:48 | 8:08 | -4.2% | 95th | 5:47 |
| Run 4 | 7:41 | 8:11 | -6.2% | 92th | 5:49 |
| Run 5 | 7:54 | 8:44 | -9.6% | 92th | 6:08 |
| Run 6 | 8:01 | 7:53 | +1.5% | 98th | 5:49 |
| Run 7 | 8:47 | 8:13 | +6.8% | 99th | 6:00 |
Training Recommendations
- → Specific weakness: Sled Pull - 11.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:48 | 5:50 | -0.7% | 98th | 5:05 |
| Sled Push | strength | 9:02 | 9:02 | -0.1% | 97th | 5:45 |
| Sled Pull | strength | 15:40 | 14:01 | +11.7% | 100th | 8:37 |
| Burpee Broad Jump | aerobic | 4:51 | 8:41 | -44.2% | 33th | 5:40 |
| Row | aerobic | 6:51 | 6:37 | +3.4% | 100th | 5:33 |
| Farmers Carry | strength | 3:44 | 5:17 | -29.4% | 73th | 3:15 |
| Sandbag Lunges | strength | 6:42 | 9:17 | -27.9% | 70th | 6:03 |
| Wall Balls | strength | 11:22 | 13:19 | -14.7% | 88th | 8:02 |
| Total Running | running | 56:24 | 56:15 | +0.3% | 98th | 41:04 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (97.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength