Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Pro Women
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Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
95
Total Time
2:29:41
Overall Percentile
100.0
Lower is faster
Category Performance Summary
aerobic
-4.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-15.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-7.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 13.1
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +25.4%
Race avg drop: +12.3%
Trend per run: +4.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:44 | 7:19 | -8.0% | 91th | 5:16 |
| Run 2 | 7:02 | 7:23 | -4.8% | 96th | 5:13 |
| Run 3 | 7:27 | 8:36 | -13.4% | 91th | 5:47 |
| Run 4 | 7:59 | 8:39 | -7.8% | 96th | 5:49 |
| Run 5 | 8:37 | 9:15 | -6.9% | 95th | 6:08 |
| Run 6 | 8:28 | 8:18 | +1.9% | 99th | 5:49 |
| Run 7 | 8:48 | 8:39 | +1.6% | 100th | 6:00 |
Training Recommendations
- → Performance is well-balanced across all categories!
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:45 | 5:59 | -4.0% | 96th | 5:05 |
| Sled Push | strength | 7:47 | 9:41 | -19.7% | 88th | 5:45 |
| Sled Pull | strength | 14:16 | 15:06 | -5.5% | 98th | 8:37 |
| Burpee Broad Jump | aerobic | 7:59 | 9:17 | -14.0% | 95th | 5:40 |
| Row | aerobic | 7:04 | 6:49 | +3.4% | 100th | 5:33 |
| Farmers Carry | strength | 4:00 | 5:41 | -29.7% | 78th | 3:15 |
| Sandbag Lunges | strength | 9:58 | 9:56 | +0.3% | 99th | 6:03 |
| Wall Balls | strength | 10:51 | 14:22 | -24.5% | 86th | 8:02 |
| Total Running | running | 55:05 | 59:15 | -7.1% | 95th | 41:04 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength