Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
653
Total Time
1:26:39
Overall Percentile
47.0
Lower is faster
Athlete
Alyssa Marc

Category Performance Summary

aerobic

-4.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.1

Slight fatigue - slowing down a bit more than average
Your pace drop: -1.7%
Race avg drop: -4.8%
Trend per run: -0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:00 7:05 -1.4% 41th 7:15
Run 2 5:52 5:40 +3.3% 55th 5:48
Run 3 5:48 5:55 -2.2% 39th 6:04
Run 4 6:05 5:59 +1.6% 50th 6:08
Run 5 6:24 6:05 +5.1% 61th 6:14
Run 6 6:24 6:00 +6.6% 64th 6:09
Run 7 6:15 5:58 +4.6% 60th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:43 4:48 -1.9% 36th 4:52
Sled Push strength 1:43 1:39 +3.8% 57th 1:41
Sled Pull strength 4:04 4:14 -3.9% 40th 4:22
Burpee Broad Jump aerobic 3:32 4:02 -12.6% 28th 4:13
Row aerobic 5:10 5:06 +1.2% 53th 5:10
Farmers Carry strength 1:39 1:47 -8.1% 26th 1:50
Sandbag Lunges strength 3:08 3:37 -13.5% 24th 3:45
Wall Balls strength 4:47 4:34 +4.6% 61th 4:42
Total Running running 43:48 43:02 +1.8% 51th 44:04

How to Read This Analysis