Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Team Relay Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Daniel Diez
Compare with Age Group
Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
+2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.1
Average pacing - similar fatigue to field
Your pace drop: +0.9%
Race avg drop: +1.0%
Trend per run: +0.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:14 | 4:02 | +4.7% | 76th | 4:03 |
| Run 2 | 3:15 | 3:42 | -12.4% | 5th | 3:43 |
| Run 3 | 3:26 | 3:38 | -5.8% | 35th | 3:39 |
| Run 4 | 3:44 | 3:43 | +0.4% | 62th | 3:44 |
| Run 5 | 3:43 | 3:49 | -2.7% | 40th | 3:50 |
| Run 6 | 3:31 | 3:49 | -8.0% | 29th | 3:50 |
| Run 7 | 4:02 | 3:51 | +4.7% | 75th | 3:52 |
Training Recommendations
- → Specific weakness: Sandbag Lunges - 25.1% slower than expected
- → Specific weakness: SkiErg - 7.6% slower than expected
- → Specific weakness: Row - 7.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:41 | 4:21 | +7.6% | 77th | 4:22 |
| Sled Push | strength | 2:26 | 2:26 | -0.1% | 52th | 2:27 |
| Sled Pull | strength | 3:10 | 3:43 | -15.1% | 29th | 3:46 |
| Burpee Broad Jump | aerobic | 2:34 | 2:43 | -6.0% | 57th | 2:46 |
| Row | aerobic | 4:39 | 4:20 | +7.0% | 77th | 4:22 |
| Farmers Carry | strength | 1:16 | 1:34 | -19.5% | 19th | 1:35 |
| Sandbag Lunges | strength | 4:21 | 3:28 | +25.1% | 86th | 3:31 |
| Wall Balls | strength | 4:08 | 4:04 | +1.6% | 58th | 4:06 |
| Total Running | running | 25:55 | 26:42 | -2.9% | 35th | 26:49 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (55.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength