Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Team Relay Men
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Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
+2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.0%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.8
Average pacing - similar fatigue to field
Your pace drop: +0.2%
Race avg drop: +1.0%
Trend per run: +0.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:02 | 4:03 | -0.5% | 57th | 4:03 |
| Run 2 | 3:39 | 3:42 | -1.8% | 48th | 3:43 |
| Run 3 | 3:23 | 3:39 | -7.3% | 30th | 3:39 |
| Run 4 | 3:57 | 3:43 | +6.0% | 76th | 3:44 |
| Run 5 | 3:46 | 3:49 | -1.6% | 50th | 3:50 |
| Run 6 | 3:41 | 3:49 | -3.8% | 48th | 3:50 |
| Run 7 | 4:01 | 3:51 | +4.0% | 70th | 3:52 |
Training Recommendations
- → Specific weakness: Farmers Carry - 17.1% slower than expected
- → Specific weakness: SkiErg - 8.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:45 | 4:21 | +8.9% | 86th | 4:22 |
| Sled Push | strength | 2:32 | 2:26 | +3.6% | 62th | 2:27 |
| Sled Pull | strength | 3:38 | 3:44 | -3.1% | 62th | 3:46 |
| Burpee Broad Jump | aerobic | 2:37 | 2:45 | -4.9% | 62th | 2:46 |
| Row | aerobic | 4:30 | 4:21 | +3.3% | 68th | 4:22 |
| Farmers Carry | strength | 1:51 | 1:34 | +17.1% | 81th | 1:35 |
| Sandbag Lunges | strength | 3:12 | 3:29 | -8.5% | 62th | 3:31 |
| Wall Balls | strength | 3:57 | 4:05 | -3.3% | 47th | 4:06 |
| Total Running | running | 26:29 | 26:44 | -1.0% | 65th | 26:49 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (60.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength