Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Team Relay Men
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Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
-3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.4%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 5.0
Slight fatigue - slowing down a bit more than average
Your pace drop: +6.0%
Race avg drop: +1.0%
Trend per run: +0.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:00 | 4:03 | -1.5% | 52th | 4:03 |
| Run 2 | 3:47 | 3:43 | +1.6% | 62th | 3:43 |
| Run 3 | 4:03 | 3:39 | +10.6% | 90th | 3:39 |
| Run 4 | 3:37 | 3:43 | -3.1% | 48th | 3:44 |
| Run 5 | 3:45 | 3:50 | -2.2% | 45th | 3:50 |
| Run 6 | 4:27 | 3:50 | +15.9% | 95th | 3:50 |
| Run 7 | 3:48 | 3:52 | -1.8% | 50th | 3:52 |
Training Recommendations
- → Specific weakness: Wall Balls - 15.7% slower than expected
- → Specific weakness: Sled Pull - 11.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:20 | 4:22 | -0.9% | 55th | 4:22 |
| Sled Push | strength | 1:56 | 2:27 | -21.4% | 29th | 2:27 |
| Sled Pull | strength | 4:12 | 3:46 | +11.3% | 71th | 3:46 |
| Burpee Broad Jump | aerobic | 2:34 | 2:46 | -7.5% | 57th | 2:46 |
| Row | aerobic | 4:16 | 4:22 | -2.3% | 45th | 4:22 |
| Farmers Carry | strength | 1:31 | 1:35 | -4.5% | 52th | 1:35 |
| Sandbag Lunges | strength | 2:39 | 3:31 | -24.8% | 19th | 3:31 |
| Wall Balls | strength | 4:45 | 4:06 | +15.7% | 89th | 4:06 |
| Total Running | running | 27:27 | 26:48 | +2.4% | 70th | 26:49 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (65.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength