Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Team Relay Men
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Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
-11.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.6%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.0
Excellent endurance - maintaining pace better than field
Your pace drop: -6.0%
Race avg drop: +1.0%
Trend per run: -1.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:34 | 4:13 | +8.3% | 90th | 4:03 |
| Run 2 | 3:47 | 3:49 | -1.1% | 62th | 3:43 |
| Run 3 | 3:57 | 3:48 | +3.8% | 85th | 3:39 |
| Run 4 | 3:42 | 3:50 | -3.9% | 52th | 3:44 |
| Run 5 | 4:00 | 3:59 | +0.4% | 70th | 3:50 |
| Run 6 | 4:07 | 4:00 | +2.9% | 76th | 3:50 |
| Run 7 | 3:44 | 4:00 | -7.0% | 40th | 3:52 |
Training Recommendations
- → Specific weakness: Sled Push - 10.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:27 | 4:32 | -2.0% | 64th | 4:22 |
| Sled Push | strength | 2:57 | 2:39 | +10.7% | 81th | 2:27 |
| Sled Pull | strength | 3:33 | 4:08 | -14.4% | 57th | 3:46 |
| Burpee Broad Jump | aerobic | 2:18 | 3:08 | -26.8% | 33th | 2:46 |
| Row | aerobic | 4:19 | 4:32 | -5.1% | 59th | 4:22 |
| Farmers Carry | strength | 1:42 | 1:42 | -0.5% | 76th | 1:35 |
| Sandbag Lunges | strength | 4:00 | 3:55 | +1.8% | 76th | 3:31 |
| Wall Balls | strength | 4:29 | 4:23 | +2.1% | 74th | 4:06 |
| Total Running | running | 27:51 | 27:41 | +0.6% | 80th | 26:49 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (75.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength