Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Team Relay Men
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Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
-14.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-8.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.2%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -20.6
Excellent endurance - maintaining pace better than field
Your pace drop: -19.6%
Race avg drop: +1.0%
Trend per run: -5.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:20 | 4:22 | +44.8% | 100th | 4:03 |
| Run 2 | 3:52 | 3:55 | -1.7% | 76th | 3:43 |
| Run 3 | 4:19 | 3:57 | +9.1% | 95th | 3:39 |
| Run 4 | 3:35 | 3:57 | -9.6% | 43th | 3:44 |
| Run 5 | 4:03 | 4:08 | -2.0% | 75th | 3:50 |
| Run 6 | 3:52 | 4:09 | -7.2% | 67th | 3:50 |
| Run 7 | 4:20 | 4:09 | +4.1% | 95th | 3:52 |
Training Recommendations
- → Focus on running endurance - 6.2% below expected on total running time
- → Specific weakness: Sled Push - 11.4% slower than expected
- → Specific weakness: Total Running - 6.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:45 | 4:42 | +0.9% | 86th | 4:22 |
| Sled Push | strength | 3:12 | 2:52 | +11.4% | 90th | 2:27 |
| Sled Pull | strength | 4:28 | 4:31 | -1.3% | 76th | 3:46 |
| Burpee Broad Jump | aerobic | 1:47 | 3:30 | -49.2% | 14th | 2:46 |
| Row | aerobic | 4:54 | 4:43 | +3.6% | 86th | 4:22 |
| Farmers Carry | strength | 1:30 | 1:49 | -18.1% | 43th | 1:35 |
| Sandbag Lunges | strength | 3:58 | 4:20 | -8.6% | 71th | 3:31 |
| Wall Balls | strength | 3:35 | 4:40 | -23.4% | 32th | 4:06 |
| Total Running | running | 30:21 | 28:35 | +6.2% | 90th | 26:49 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (85.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength