Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Team Relay Men
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Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
-9.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-20.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.7%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 19.4
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +20.4%
Race avg drop: +1.0%
Trend per run: +3.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:03 | 4:49 | -16.2% | 62th | 4:03 |
| Run 2 | 4:07 | 4:14 | -2.9% | 95th | 3:43 |
| Run 3 | 4:32 | 4:23 | +3.3% | 100th | 3:39 |
| Run 4 | 4:50 | 4:18 | +12.2% | 100th | 3:44 |
| Run 5 | 4:40 | 4:34 | +2.1% | 100th | 3:50 |
| Run 6 | 4:12 | 4:38 | -9.5% | 81th | 3:50 |
| Run 7 | 5:38 | 4:35 | +22.8% | 100th | 3:52 |
Training Recommendations
- → Performance is well-balanced across all categories!
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:12 | 5:12 | -19.2% | 36th | 4:22 |
| Sled Push | strength | 3:01 | 3:28 | -13.3% | 86th | 2:27 |
| Sled Pull | strength | 3:27 | 5:37 | -38.7% | 52th | 3:46 |
| Burpee Broad Jump | aerobic | 4:41 | 4:35 | +2.0% | 95th | 2:46 |
| Row | aerobic | 4:39 | 5:15 | -11.6% | 77th | 4:22 |
| Farmers Carry | strength | 1:42 | 2:11 | -22.3% | 76th | 1:35 |
| Sandbag Lunges | strength | 4:59 | 5:31 | -9.9% | 90th | 3:31 |
| Wall Balls | strength | 4:37 | 5:31 | -16.4% | 79th | 4:06 |
| Total Running | running | 32:02 | 31:11 | +2.7% | 100th | 26:49 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (95.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength