Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Team Relay Men
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Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
-3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-13.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.8%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 6.3
Moderate fatigue - consider endurance training
Your pace drop: +7.3%
Race avg drop: +1.0%
Trend per run: +0.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:21 | 4:53 | -10.9% | 81th | 4:03 |
| Run 2 | 4:03 | 4:16 | -5.3% | 90th | 3:43 |
| Run 3 | 4:55 | 4:26 | +10.8% | 100th | 3:39 |
| Run 4 | 4:13 | 4:20 | -3.0% | 95th | 3:44 |
| Run 5 | 4:22 | 4:37 | -5.6% | 95th | 3:50 |
| Run 6 | 4:47 | 4:41 | +1.8% | 100th | 3:50 |
| Run 7 | 4:14 | 4:38 | -8.7% | 85th | 3:52 |
Training Recommendations
- → Specific weakness: Wall Balls - 41.8% slower than expected
- → Specific weakness: Burpee Broad Jump - 19.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:33 | 5:15 | -13.5% | 73th | 4:22 |
| Sled Push | strength | 2:40 | 3:32 | -24.9% | 67th | 2:27 |
| Sled Pull | strength | 4:09 | 5:45 | -27.9% | 67th | 3:46 |
| Burpee Broad Jump | aerobic | 5:39 | 4:43 | +19.6% | 100th | 2:46 |
| Row | aerobic | 4:27 | 5:19 | -16.4% | 64th | 4:22 |
| Farmers Carry | strength | 1:56 | 2:13 | -13.3% | 86th | 1:35 |
| Sandbag Lunges | strength | 3:06 | 5:40 | -45.3% | 48th | 3:31 |
| Wall Balls | strength | 7:58 | 5:37 | +41.8% | 100th | 4:06 |
| Total Running | running | 30:55 | 31:29 | -1.8% | 95th | 26:49 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength