Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Team Relay Men
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Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
-8.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.7%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 2.6
Slight fatigue - slowing down a bit more than average
Your pace drop: +3.6%
Race avg drop: +1.0%
Trend per run: +0.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:48 | 3:47 | +0.3% | 24th | 4:03 |
| Run 2 | 3:33 | 3:32 | +0.3% | 29th | 3:43 |
| Run 3 | 3:41 | 3:24 | +8.3% | 55th | 3:39 |
| Run 4 | 3:57 | 3:31 | +12.0% | 76th | 3:44 |
| Run 5 | 3:35 | 3:34 | +0.3% | 25th | 3:50 |
| Run 6 | 4:07 | 3:33 | +15.8% | 76th | 3:50 |
| Run 7 | 3:30 | 3:36 | -3.2% | 20th | 3:52 |
Training Recommendations
- → Focus on running endurance - 3.7% below expected on total running time
- → Specific weakness: SkiErg - 9.5% slower than expected
- → Specific weakness: Farmers Carry - 9.2% slower than expected
- → Specific weakness: Sandbag Lunges - 5.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:28 | 4:04 | +9.5% | 68th | 4:22 |
| Sled Push | strength | 1:51 | 2:05 | -11.7% | 10th | 2:27 |
| Sled Pull | strength | 3:08 | 3:06 | +0.8% | 24th | 3:46 |
| Burpee Broad Jump | aerobic | 1:26 | 2:07 | -32.5% | 5th | 2:46 |
| Row | aerobic | 3:56 | 4:02 | -2.9% | 18th | 4:22 |
| Farmers Carry | strength | 1:30 | 1:22 | +9.2% | 43th | 1:35 |
| Sandbag Lunges | strength | 2:57 | 2:48 | +5.1% | 29th | 3:31 |
| Wall Balls | strength | 3:26 | 3:35 | -4.6% | 16th | 4:06 |
| Total Running | running | 26:11 | 25:14 | +3.7% | 50th | 26:49 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (35.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength