Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Team Relay Men
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Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
+1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.2%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.1
Average pacing - similar fatigue to field
Your pace drop: +1.1%
Race avg drop: +1.0%
Trend per run: +0.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:12 | 3:56 | +6.5% | 71th | 4:03 |
| Run 2 | 3:29 | 3:38 | -4.4% | 19th | 3:43 |
| Run 3 | 3:29 | 3:32 | -1.8% | 45th | 3:39 |
| Run 4 | 3:30 | 3:38 | -3.9% | 24th | 3:44 |
| Run 5 | 4:00 | 3:43 | +7.5% | 70th | 3:50 |
| Run 6 | 3:49 | 3:42 | +2.7% | 62th | 3:50 |
| Run 7 | 3:57 | 3:45 | +5.1% | 60th | 3:52 |
Training Recommendations
- → Specific weakness: Farmers Carry - 30.4% slower than expected
- → Specific weakness: Sled Push - 5.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:24 | 4:14 | +3.6% | 59th | 4:22 |
| Sled Push | strength | 2:26 | 2:18 | +5.7% | 52th | 2:27 |
| Sled Pull | strength | 2:46 | 3:29 | -20.6% | 14th | 3:46 |
| Burpee Broad Jump | aerobic | 2:31 | 2:29 | +0.9% | 43th | 2:46 |
| Row | aerobic | 4:15 | 4:13 | +0.5% | 41th | 4:22 |
| Farmers Carry | strength | 1:57 | 1:29 | +30.4% | 90th | 1:35 |
| Sandbag Lunges | strength | 3:11 | 3:12 | -1.0% | 57th | 3:31 |
| Wall Balls | strength | 3:35 | 3:53 | -7.8% | 32th | 4:06 |
| Total Running | running | 26:26 | 26:07 | +1.2% | 55th | 26:49 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (45.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength