Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Team Relay Mixed
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Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
-0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-5.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.3%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 6.3
Moderate fatigue - consider endurance training
Your pace drop: +7.4%
Race avg drop: +1.1%
Trend per run: +0.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:14 | 5:23 | -2.8% | 53th | 5:19 |
| Run 2 | 4:12 | 4:25 | -5.3% | 39th | 4:24 |
| Run 3 | 5:26 | 4:23 | +23.7% | 90th | 4:21 |
| Run 4 | 4:13 | 4:31 | -6.9% | 52th | 4:29 |
| Run 5 | 4:31 | 4:40 | -3.2% | 48th | 4:37 |
| Run 6 | 5:04 | 4:53 | +3.6% | 71th | 4:51 |
| Run 7 | 5:04 | 4:45 | +6.5% | 66th | 4:43 |
Training Recommendations
- → Specific weakness: Wall Balls - 21.3% slower than expected
- → Specific weakness: SkiErg - 17.4% slower than expected
- → Specific weakness: Row - 10.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:44 | 4:53 | +17.4% | 88th | 4:51 |
| Sled Push | strength | 2:20 | 2:43 | -14.6% | 33th | 2:42 |
| Sled Pull | strength | 5:01 | 4:53 | +2.7% | 56th | 4:49 |
| Burpee Broad Jump | aerobic | 3:03 | 4:19 | -29.6% | 29th | 4:15 |
| Row | aerobic | 5:18 | 4:48 | +10.0% | 77th | 4:47 |
| Farmers Carry | strength | 1:31 | 2:01 | -25.0% | 16th | 1:59 |
| Sandbag Lunges | strength | 3:38 | 4:12 | -13.7% | 39th | 4:09 |
| Wall Balls | strength | 5:52 | 4:50 | +21.3% | 74th | 4:46 |
| Total Running | running | 33:44 | 33:50 | -0.3% | 69th | 33:34 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (56.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength