Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Team Relay Mixed
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Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
-6.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-7.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.8%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 41.3
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +42.4%
Race avg drop: +1.1%
Trend per run: +6.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:28 | 7:10 | -23.7% | 59th | 5:19 |
| Run 2 | 4:36 | 5:11 | -11.5% | 61th | 4:24 |
| Run 3 | 5:56 | 5:23 | +10.0% | 97th | 4:21 |
| Run 4 | 5:50 | 5:49 | +0.2% | 90th | 4:29 |
| Run 5 | 5:58 | 5:55 | +0.6% | 90th | 4:37 |
| Run 6 | 7:15 | 6:15 | +15.7% | 100th | 4:51 |
| Run 7 | 7:05 | 5:53 | +20.3% | 100th | 4:43 |
Training Recommendations
- → Specific weakness: Burpee Broad Jump - 11.4% slower than expected
- → Specific weakness: Sandbag Lunges - 9.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:29 | 5:55 | -24.4% | 38th | 4:51 |
| Sled Push | strength | 2:45 | 3:45 | -26.8% | 53th | 2:42 |
| Sled Pull | strength | 5:47 | 6:41 | -13.6% | 72th | 4:49 |
| Burpee Broad Jump | aerobic | 7:25 | 6:39 | +11.4% | 97th | 4:15 |
| Row | aerobic | 5:36 | 5:55 | -5.4% | 90th | 4:47 |
| Farmers Carry | strength | 2:43 | 2:54 | -6.7% | 88th | 1:59 |
| Sandbag Lunges | strength | 6:36 | 6:01 | +9.7% | 97th | 4:09 |
| Wall Balls | strength | 6:43 | 6:46 | -0.9% | 94th | 4:46 |
| Total Running | running | 42:08 | 42:28 | -0.8% | 91th | 33:34 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (93.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength