Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Team Relay Mixed
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Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
+5.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-15.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.6%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -10.5
Excellent endurance - maintaining pace better than field
Your pace drop: -9.4%
Race avg drop: +1.1%
Trend per run: -2.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:55 | 8:03 | -1.8% | 100th | 5:19 |
| Run 2 | 5:59 | 5:35 | +7.1% | 100th | 4:24 |
| Run 3 | 6:01 | 5:53 | +2.0% | 100th | 4:21 |
| Run 4 | 6:34 | 6:28 | +1.4% | 100th | 4:29 |
| Run 5 | 6:58 | 6:33 | +6.1% | 100th | 4:37 |
| Run 6 | 6:44 | 6:57 | -3.2% | 97th | 4:51 |
| Run 7 | 5:52 | 6:27 | -9.1% | 93th | 4:43 |
Training Recommendations
- → Focus on aerobic capacity - 5.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 35.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:56 | 6:27 | -8.1% | 97th | 4:51 |
| Sled Push | strength | 3:03 | 4:16 | -28.6% | 77th | 2:42 |
| Sled Pull | strength | 5:48 | 7:36 | -23.7% | 75th | 4:49 |
| Burpee Broad Jump | aerobic | 10:38 | 7:49 | +35.8% | 100th | 4:15 |
| Row | aerobic | 5:43 | 6:28 | -11.6% | 94th | 4:47 |
| Farmers Carry | strength | 3:13 | 3:21 | -4.2% | 97th | 1:59 |
| Sandbag Lunges | strength | 6:43 | 6:55 | -3.0% | 100th | 4:09 |
| Wall Balls | strength | 6:14 | 7:44 | -19.6% | 84th | 4:46 |
| Total Running | running | 46:03 | 46:48 | -1.6% | 97th | 33:34 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength