Performance Analysis

Acapulco de Juárez 2025 - S8 • Hyrox Team Relay Women

Compare Performance:
Place
15
Total Time
1:33:35
Overall Percentile
83.3
Lower is faster
Athlete
Sharon Benhos

Category Performance Summary

aerobic

-12.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 33.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +28.0%
Race avg drop: -5.4%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:52 7:07 -17.7% 56th 5:59
Run 2 4:41 5:26 -14.0% 39th 4:48
Run 3 6:11 5:44 +7.6% 94th 4:57
Run 4 5:11 5:26 -4.8% 78th 4:49
Run 5 5:54 6:10 -4.5% 78th 5:14
Run 6 7:55 5:48 +36.2% 100th 5:04
Run 7 5:35 5:42 -2.3% 78th 4:58

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:37 6:07 -8.3% 61th 5:33
Sled Push strength 2:52 3:28 -17.5% 47th 2:53
Sled Pull strength 6:46 6:53 -1.8% 83th 5:31
Burpee Broad Jump aerobic 4:55 6:08 -19.8% 61th 4:36
Row aerobic 5:18 5:46 -8.3% 61th 5:18
Farmers Carry strength 2:38 2:26 +7.5% 94th 2:03
Sandbag Lunges strength 5:28 4:39 +17.3% 100th 3:45
Wall Balls strength 6:17 6:32 -3.9% 83th 5:16
Total Running running 41:19 40:37 +1.7% 89th 36:01

How to Read This Analysis