Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Team Relay Women
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Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
-2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.1%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.0
Average pacing - similar fatigue to field
Your pace drop: -7.4%
Race avg drop: -5.4%
Trend per run: -1.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:03 | 7:23 | -4.7% | 72th | 5:59 |
| Run 2 | 5:20 | 5:36 | -4.8% | 83th | 4:48 |
| Run 3 | 5:15 | 5:56 | -11.6% | 72th | 4:57 |
| Run 4 | 5:20 | 5:35 | -4.6% | 83th | 4:49 |
| Run 5 | 6:24 | 6:24 | -0.1% | 89th | 5:14 |
| Run 6 | 5:53 | 5:59 | -1.8% | 88th | 5:04 |
| Run 7 | 5:35 | 5:53 | -5.2% | 78th | 4:58 |
Training Recommendations
- → Specific weakness: Wall Balls - 18.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 6:13 | 6:15 | -0.7% | 83th | 5:33 |
| Sled Push | strength | 3:38 | 3:36 | +0.6% | 88th | 2:53 |
| Sled Pull | strength | 5:50 | 7:13 | -19.2% | 61th | 5:31 |
| Burpee Broad Jump | aerobic | 6:16 | 6:30 | -3.6% | 78th | 4:36 |
| Row | aerobic | 5:44 | 5:53 | -2.7% | 78th | 5:18 |
| Farmers Carry | strength | 2:20 | 2:32 | -8.3% | 72th | 2:03 |
| Sandbag Lunges | strength | 4:44 | 4:52 | -3.0% | 88th | 3:45 |
| Wall Balls | strength | 8:05 | 6:50 | +18.0% | 100th | 5:16 |
| Total Running | running | 40:50 | 41:43 | -2.1% | 83th | 36:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (88.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength