Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Team Relay Women
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Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
-16.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.0%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 4.3
Slight fatigue - slowing down a bit more than average
Your pace drop: -1.1%
Race avg drop: -5.4%
Trend per run: -0.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:55 | 7:50 | -11.9% | 67th | 5:59 |
| Run 2 | 6:09 | 5:51 | +5.0% | 100th | 4:48 |
| Run 3 | 5:13 | 6:15 | -16.5% | 67th | 4:57 |
| Run 4 | 6:28 | 5:50 | +10.7% | 100th | 4:49 |
| Run 5 | 5:26 | 6:47 | -19.9% | 67th | 5:14 |
| Run 6 | 6:27 | 6:16 | +2.7% | 94th | 5:04 |
| Run 7 | 6:28 | 6:11 | +4.6% | 100th | 4:58 |
Training Recommendations
- → Specific weakness: Sled Pull - 8.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:00 | 6:29 | -23.0% | 22th | 5:33 |
| Sled Push | strength | 3:57 | 3:50 | +2.8% | 100th | 2:53 |
| Sled Pull | strength | 8:26 | 7:45 | +8.6% | 100th | 5:31 |
| Burpee Broad Jump | aerobic | 6:37 | 7:06 | -7.0% | 83th | 4:36 |
| Row | aerobic | 4:52 | 6:04 | -19.9% | 22th | 5:18 |
| Farmers Carry | strength | 2:48 | 2:42 | +3.7% | 100th | 2:03 |
| Sandbag Lunges | strength | 4:59 | 5:14 | -4.9% | 94th | 3:45 |
| Wall Balls | strength | 6:51 | 7:21 | -6.9% | 94th | 5:16 |
| Total Running | running | 43:06 | 43:33 | -1.0% | 94th | 36:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength