Performance Analysis

Acapulco de Juárez 2025 - S8 • Hyrox Team Relay Women

Compare Performance:
Place
3
Total Time
1:09:35
Overall Percentile
16.7
Lower is faster

Category Performance Summary

aerobic

+9.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+8.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.1

Moderate fatigue - consider endurance training
Your pace drop: +1.7%
Race avg drop: -5.4%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:34 4:43 -3.5% 17th 5:59
Run 2 4:09 4:05 +1.6% 33th 4:48
Run 3 4:16 4:04 +4.5% 28th 4:57
Run 4 4:10 4:07 +0.9% 17th 4:49
Run 5 4:27 4:10 +6.6% 33th 5:14
Run 6 4:38 4:15 +8.8% 41th 5:04
Run 7 4:14 4:09 +1.9% 22th 4:58

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:06 4:54 +3.8% 33th 5:33
Sled Push strength 2:26 2:15 +7.9% 41th 2:53
Sled Pull strength 4:19 3:59 +8.2% 28th 5:31
Burpee Broad Jump aerobic 3:42 2:53 +28.0% 44th 4:36
Row aerobic 4:41 4:47 -2.2% 6th 5:18
Farmers Carry strength 1:29 1:37 -8.4% 6th 2:03
Sandbag Lunges strength 3:39 2:44 +32.9% 47th 3:45
Wall Balls strength 3:54 3:50 +1.4% 22th 5:16
Total Running running 30:28 30:53 -1.4% 17th 36:01

How to Read This Analysis