Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Martha Alcazar
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Category Performance Summary
aerobic
+7.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+8.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.1
Average pacing - similar fatigue to field
Your pace drop: +8.4%
Race avg drop: +7.4%
Trend per run: +1.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:10 | 5:09 | +0.1% | 26th | 5:37 |
| Run 2 | 5:07 | 5:03 | +1.1% | 30th | 5:34 |
| Run 3 | 5:20 | 5:27 | -2.3% | 21th | 6:01 |
| Run 4 | 5:24 | 5:27 | -1.2% | 25th | 6:01 |
| Run 5 | 5:42 | 5:39 | +0.7% | 31th | 6:20 |
| Run 6 | 5:36 | 5:29 | +2.0% | 35th | 6:07 |
| Run 7 | 5:33 | 5:33 | -0.0% | 28th | 6:11 |
Training Recommendations
- → Focus on lower body/quad strength - 8.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 7.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Farmers Carry - 25.1% slower than expected
- → Specific weakness: Sled Push - 11.7% slower than expected
- → Specific weakness: Sled Pull - 10.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:18 | 5:03 | +4.8% | 56th | 5:18 |
| Sled Push | strength | 3:14 | 2:53 | +11.7% | 48th | 3:21 |
| Sled Pull | strength | 6:15 | 5:38 | +10.7% | 48th | 6:39 |
| Burpee Broad Jump | aerobic | 5:54 | 5:25 | +8.9% | 40th | 6:38 |
| Row | aerobic | 5:47 | 5:23 | +7.2% | 63th | 5:42 |
| Farmers Carry | strength | 2:41 | 2:08 | +25.1% | 70th | 2:29 |
| Sandbag Lunges | strength | 4:23 | 4:22 | +0.2% | 29th | 5:08 |
| Wall Balls | strength | 5:18 | 5:33 | -4.7% | 22th | 6:45 |
| Total Running | running | 37:52 | 38:38 | -2.0% | 22th | 42:43 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (27.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength