Performance Analysis
Boston 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Brett Noland
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
-7.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.0
Average pacing - similar fatigue to field
Your pace drop: -4.8%
Race avg drop: -4.8%
Trend per run: -1.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:47 | 7:06 | +9.5% | 72th | 7:15 |
| Run 2 | 5:41 | 5:41 | -0.1% | 45th | 5:48 |
| Run 3 | 6:01 | 5:56 | +1.3% | 51th | 6:04 |
| Run 4 | 6:21 | 5:59 | +5.9% | 63th | 6:08 |
| Run 5 | 6:36 | 6:05 | +8.3% | 69th | 6:14 |
| Run 6 | 6:32 | 6:00 | +8.7% | 69th | 6:09 |
| Run 7 | 6:17 | 5:58 | +5.0% | 61th | 6:07 |
Training Recommendations
- → Focus on running endurance - 5.0% below expected on total running time
- → Specific weakness: Farmers Carry - 16.8% slower than expected
- → Specific weakness: Sled Push - 11.7% slower than expected
- → Specific weakness: Total Running - 5.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:20 | 4:48 | -9.9% | 3th | 4:52 |
| Sled Push | strength | 1:51 | 1:39 | +11.7% | 76th | 1:41 |
| Sled Pull | strength | 3:35 | 4:14 | -15.5% | 17th | 4:22 |
| Burpee Broad Jump | aerobic | 3:52 | 4:03 | -4.6% | 43th | 4:13 |
| Row | aerobic | 4:43 | 5:06 | -7.7% | 11th | 5:10 |
| Farmers Carry | strength | 2:06 | 1:47 | +16.8% | 83th | 1:50 |
| Sandbag Lunges | strength | 3:33 | 3:37 | -2.1% | 45th | 3:45 |
| Wall Balls | strength | 4:27 | 4:34 | -2.8% | 46th | 4:42 |
| Total Running | running | 45:15 | 43:05 | +5.0% | 60th | 44:04 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (47.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength