Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Women
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Compare your performance against the average of your age group (16-24).
Place
118
Total Time
1:30:26
Overall Percentile
30.9
Lower is faster
Category Performance Summary
aerobic
-4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 5.1
Moderate fatigue - consider endurance training
Your pace drop: +12.5%
Race avg drop: +7.4%
Trend per run: +2.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:24 | 5:13 | +3.3% | 39th | 5:37 |
| Run 2 | 5:25 | 5:07 | +5.5% | 46th | 5:34 |
| Run 3 | 5:46 | 5:32 | +4.2% | 42th | 6:01 |
| Run 4 | 6:12 | 5:32 | +11.9% | 59th | 6:01 |
| Run 5 | 6:22 | 5:45 | +10.7% | 57th | 6:20 |
| Run 6 | 6:09 | 5:34 | +10.3% | 57th | 6:07 |
| Run 7 | 6:01 | 5:38 | +6.7% | 51th | 6:11 |
Training Recommendations
- → Focus on running endurance - 5.4% below expected on total running time
- → Specific weakness: Sled Pull - 16.4% slower than expected
- → Specific weakness: Sled Push - 14.3% slower than expected
- → Specific weakness: Row - 10.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:49 | 5:05 | -5.4% | 9th | 5:18 |
| Sled Push | strength | 3:23 | 2:57 | +14.3% | 58th | 3:21 |
| Sled Pull | strength | 6:44 | 5:47 | +16.4% | 61th | 6:39 |
| Burpee Broad Jump | aerobic | 4:34 | 5:35 | -18.2% | 11th | 6:38 |
| Row | aerobic | 6:01 | 5:26 | +10.6% | 76th | 5:42 |
| Farmers Carry | strength | 2:19 | 2:11 | +5.7% | 44th | 2:29 |
| Sandbag Lunges | strength | 3:58 | 4:28 | -11.4% | 15th | 5:08 |
| Wall Balls | strength | 4:53 | 5:43 | -14.7% | 14th | 6:45 |
| Total Running | running | 41:19 | 39:11 | +5.4% | 46th | 42:43 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (30.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength