Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
126
Total Time
1:30:54
Overall Percentile
33.0
Lower is faster
Category Performance Summary
aerobic
-1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -21.8
Excellent endurance - maintaining pace better than field
Your pace drop: -14.5%
Race avg drop: +7.4%
Trend per run: -3.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:59 | 5:14 | +52.2% | 100th | 5:37 |
| Run 2 | 5:02 | 5:09 | -2.4% | 26th | 5:34 |
| Run 3 | 6:12 | 5:33 | +11.5% | 61th | 6:01 |
| Run 4 | 5:41 | 5:33 | +2.1% | 37th | 6:01 |
| Run 5 | 5:49 | 5:47 | +0.6% | 36th | 6:20 |
| Run 6 | 5:35 | 5:36 | -0.4% | 34th | 6:07 |
| Run 7 | 5:33 | 5:40 | -2.1% | 28th | 6:11 |
Training Recommendations
- → Focus on running endurance - 6.3% below expected on total running time
- → Specific weakness: Farmers Carry - 19.2% slower than expected
- → Specific weakness: Total Running - 6.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:08 | 5:06 | +0.6% | 35th | 5:18 |
| Sled Push | strength | 2:45 | 2:58 | -7.8% | 20th | 3:21 |
| Sled Pull | strength | 5:47 | 5:49 | -0.8% | 32th | 6:39 |
| Burpee Broad Jump | aerobic | 5:39 | 5:38 | +0.2% | 34th | 6:38 |
| Row | aerobic | 5:14 | 5:27 | -4.0% | 15th | 5:42 |
| Farmers Carry | strength | 2:38 | 2:12 | +19.2% | 67th | 2:29 |
| Sandbag Lunges | strength | 3:40 | 4:30 | -18.8% | 8th | 5:08 |
| Wall Balls | strength | 5:35 | 5:46 | -3.4% | 29th | 6:45 |
| Total Running | running | 41:51 | 39:23 | +6.3% | 48th | 42:43 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (33.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength