Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
662
Total Time
1:26:48
Overall Percentile
47.8
Lower is faster
Athlete
Ashley Clemente

Category Performance Summary

aerobic

-8.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.1

Good pacing - slightly better endurance than average
Your pace drop: -8.8%
Race avg drop: -4.8%
Trend per run: -2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:35 7:06 +6.7% 64th 7:15
Run 2 5:48 5:41 +1.9% 52th 5:48
Run 3 5:51 5:56 -1.6% 42th 6:04
Run 4 6:14 6:00 +3.9% 59th 6:08
Run 5 6:16 6:05 +2.7% 55th 6:14
Run 6 6:09 6:00 +2.2% 54th 6:09
Run 7 6:03 5:59 +1.1% 51th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:48 -4.4% 22th 4:52
Sled Push strength 1:43 1:39 +3.6% 57th 1:41
Sled Pull strength 4:15 4:14 +0.1% 49th 4:22
Burpee Broad Jump aerobic 3:26 4:03 -15.4% 25th 4:13
Row aerobic 4:45 5:06 -7.0% 13th 5:10
Farmers Carry strength 1:42 1:47 -5.5% 32th 1:50
Sandbag Lunges strength 3:54 3:37 +7.4% 62th 3:45
Wall Balls strength 4:31 4:34 -1.4% 49th 4:42
Total Running running 43:56 43:06 +1.9% 52th 44:04

How to Read This Analysis