Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Women
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Compare your performance against the average of your age group (16-24).
Place
158
Total Time
1:33:36
Overall Percentile
41.4
Lower is faster
Category Performance Summary
aerobic
-5.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+9.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -36.0
Excellent endurance - maintaining pace better than field
Your pace drop: -28.6%
Race avg drop: +7.4%
Trend per run: -5.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:06 | 5:22 | +13.6% | 81th | 5:37 |
| Run 2 | 9:35 | 5:17 | +80.9% | 100th | 5:34 |
| Run 3 | 5:51 | 5:42 | +2.4% | 47th | 6:01 |
| Run 4 | 5:42 | 5:42 | -0.3% | 39th | 6:01 |
| Run 5 | 5:48 | 5:58 | -2.8% | 35th | 6:20 |
| Run 6 | 5:42 | 5:46 | -1.3% | 40th | 6:07 |
| Run 7 | 5:30 | 5:50 | -5.9% | 24th | 6:11 |
Training Recommendations
- → Focus on running endurance - 9.2% below expected on total running time
- → Specific weakness: Farmers Carry - 13.6% slower than expected
- → Specific weakness: Total Running - 9.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:08 | 5:10 | -0.7% | 35th | 5:18 |
| Sled Push | strength | 2:59 | 3:06 | -4.0% | 33th | 3:21 |
| Sled Pull | strength | 5:12 | 6:06 | -14.8% | 15th | 6:39 |
| Burpee Broad Jump | aerobic | 5:14 | 5:58 | -12.4% | 24th | 6:38 |
| Row | aerobic | 5:23 | 5:32 | -2.8% | 26th | 5:42 |
| Farmers Carry | strength | 2:37 | 2:18 | +13.6% | 66th | 2:29 |
| Sandbag Lunges | strength | 4:30 | 4:43 | -4.7% | 35th | 5:08 |
| Wall Balls | strength | 5:55 | 6:06 | -3.1% | 40th | 6:45 |
| Total Running | running | 44:14 | 40:29 | +9.2% | 62th | 42:43 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (41.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength