Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Yahaira Verduzco
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Compare your performance against the average of your age group (30-34).
Place
163
Total Time
1:34:19
Overall Percentile
42.7
Lower is faster
Category Performance Summary
aerobic
+19.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+6.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-7.4%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 5.5
Moderate fatigue - consider endurance training
Your pace drop: +12.9%
Race avg drop: +7.4%
Trend per run: +2.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:08 | 5:24 | -5.0% | 25th | 5:37 |
| Run 2 | 4:59 | 5:20 | -6.6% | 23th | 5:34 |
| Run 3 | 5:17 | 5:45 | -8.2% | 19th | 6:01 |
| Run 4 | 5:23 | 5:45 | -6.5% | 24th | 6:01 |
| Run 5 | 5:35 | 6:01 | -7.2% | 26th | 6:20 |
| Run 6 | 5:44 | 5:49 | -1.6% | 42th | 6:07 |
| Run 7 | 5:41 | 5:53 | -3.6% | 34th | 6:11 |
Training Recommendations
- → Focus on aerobic capacity - 19.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 6.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Burpee Broad Jump - 74.1% slower than expected
- → Specific weakness: Wall Balls - 32.4% slower than expected
- → Specific weakness: Sandbag Lunges - 31.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:47 | 5:11 | -7.8% | 7th | 5:18 |
| Sled Push | strength | 2:53 | 3:08 | -8.2% | 27th | 3:21 |
| Sled Pull | strength | 5:34 | 6:10 | -9.9% | 25th | 6:39 |
| Burpee Broad Jump | aerobic | 10:33 | 6:03 | +74.1% | 96th | 6:38 |
| Row | aerobic | 5:04 | 5:33 | -8.9% | 6th | 5:42 |
| Farmers Carry | strength | 1:59 | 2:19 | -14.8% | 15th | 2:29 |
| Sandbag Lunges | strength | 6:17 | 4:46 | +31.6% | 84th | 5:08 |
| Wall Balls | strength | 8:12 | 6:11 | +32.4% | 80th | 6:45 |
| Total Running | running | 37:47 | 40:47 | -7.4% | 21th | 42:43 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (42.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength