Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Women
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Compare your performance against the average of your age group (25-29).
Place
171
Total Time
1:35:17
Overall Percentile
44.8
Lower is faster
Category Performance Summary
aerobic
+11.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-6.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-7.6%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.3
Average pacing - similar fatigue to field
Your pace drop: +6.1%
Race avg drop: +7.4%
Trend per run: +1.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:17 | 5:26 | -3.0% | 33th | 5:37 |
| Run 2 | 5:07 | 5:23 | -5.0% | 30th | 5:34 |
| Run 3 | 5:29 | 5:48 | -5.6% | 27th | 6:01 |
| Run 4 | 5:27 | 5:48 | -6.2% | 26th | 6:01 |
| Run 5 | 5:42 | 6:05 | -6.3% | 31th | 6:20 |
| Run 6 | 5:29 | 5:53 | -6.8% | 28th | 6:07 |
| Run 7 | 5:33 | 5:57 | -6.8% | 28th | 6:11 |
Training Recommendations
- → Focus on aerobic capacity - 11.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 24.4% slower than expected
- → Specific weakness: SkiErg - 11.3% slower than expected
- → Specific weakness: Sled Pull - 6.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:48 | 5:12 | +11.3% | 89th | 5:18 |
| Sled Push | strength | 3:02 | 3:11 | -4.8% | 36th | 3:21 |
| Sled Pull | strength | 6:41 | 6:16 | +6.5% | 59th | 6:39 |
| Burpee Broad Jump | aerobic | 7:41 | 6:10 | +24.4% | 73th | 6:38 |
| Row | aerobic | 5:30 | 5:35 | -1.7% | 38th | 5:42 |
| Farmers Carry | strength | 1:39 | 2:21 | -30.1% | 2th | 2:29 |
| Sandbag Lunges | strength | 4:24 | 4:51 | -9.3% | 30th | 5:08 |
| Wall Balls | strength | 6:37 | 6:18 | +4.9% | 54th | 6:45 |
| Total Running | running | 38:04 | 41:11 | -7.6% | 24th | 42:43 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (44.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength