Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Sofía Paredes
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
-3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+8.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-5.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 65.4
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +72.8%
Race avg drop: +7.4%
Trend per run: +9.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:22 | 5:31 | -21.1% | 2th | 5:37 |
| Run 2 | 4:20 | 5:28 | -20.9% | 4th | 5:34 |
| Run 3 | 5:27 | 5:54 | -7.9% | 26th | 6:01 |
| Run 4 | 5:06 | 5:54 | -13.7% | 15th | 6:01 |
| Run 5 | 5:18 | 6:12 | -14.6% | 15th | 6:20 |
| Run 6 | 7:28 | 6:00 | +24.4% | 89th | 6:07 |
| Run 7 | 7:34 | 6:04 | +24.6% | 89th | 6:11 |
Training Recommendations
- → Focus on lower body/quad strength - 8.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 46.3% slower than expected
- → Specific weakness: Sled Pull - 13.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:05 | 5:15 | -3.3% | 30th | 5:18 |
| Sled Push | strength | 3:08 | 3:16 | -4.3% | 41th | 3:21 |
| Sled Pull | strength | 7:18 | 6:27 | +13.0% | 72th | 6:39 |
| Burpee Broad Jump | aerobic | 6:04 | 6:24 | -5.2% | 45th | 6:38 |
| Row | aerobic | 5:33 | 5:39 | -1.8% | 43th | 5:42 |
| Farmers Carry | strength | 2:22 | 2:25 | -2.4% | 49th | 2:29 |
| Sandbag Lunges | strength | 4:30 | 4:59 | -9.8% | 35th | 5:08 |
| Wall Balls | strength | 9:33 | 6:31 | +46.3% | 92th | 6:45 |
| Total Running | running | 39:35 | 41:56 | -5.6% | 35th | 42:43 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (50.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength