Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Regina Diaz
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+11.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -21.0
Excellent endurance - maintaining pace better than field
Your pace drop: -13.7%
Race avg drop: +7.4%
Trend per run: -3.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:29 | 4:37 | +62.0% | 99th | 5:37 |
| Run 2 | 4:36 | 4:27 | +3.4% | 11th | 5:34 |
| Run 3 | 4:56 | 4:47 | +3.1% | 10th | 6:01 |
| Run 4 | 4:57 | 4:48 | +3.0% | 11th | 6:01 |
| Run 5 | 5:13 | 4:51 | +7.5% | 12th | 6:20 |
| Run 6 | 5:07 | 4:44 | +8.0% | 14th | 6:07 |
| Run 7 | 5:19 | 4:47 | +11.1% | 17th | 6:11 |
Training Recommendations
- → Focus on running endurance - 11.3% below expected on total running time
- → Specific weakness: Farmers Carry - 11.3% slower than expected
- → Specific weakness: Total Running - 11.3% slower than expected
- → Specific weakness: Wall Balls - 8.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:40 | 4:45 | -2.0% | 3th | 5:18 |
| Sled Push | strength | 2:12 | 2:20 | -6.1% | 3th | 3:21 |
| Sled Pull | strength | 4:00 | 4:27 | -10.3% | 1th | 6:39 |
| Burpee Broad Jump | aerobic | 3:57 | 3:58 | -0.7% | 4th | 6:38 |
| Row | aerobic | 5:02 | 5:00 | +0.4% | 4th | 5:42 |
| Farmers Carry | strength | 1:56 | 1:44 | +11.3% | 13th | 2:29 |
| Sandbag Lunges | strength | 2:45 | 3:28 | -20.8% | 1th | 5:08 |
| Wall Balls | strength | 4:31 | 4:08 | +8.9% | 6th | 6:45 |
| Total Running | running | 37:37 | 33:48 | +11.3% | 20th | 42:43 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (5.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength