Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Maria Medina
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
+4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+17.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+7.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.5
Average pacing - similar fatigue to field
Your pace drop: +8.9%
Race avg drop: +7.4%
Trend per run: +1.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:19 | 4:07 | +4.8% | 1th | 5:37 |
| Run 2 | 4:09 | 3:53 | +6.7% | 1th | 5:34 |
| Run 3 | 4:32 | 4:10 | +8.7% | 3th | 6:01 |
| Run 4 | 4:33 | 4:11 | +8.3% | 3th | 6:01 |
| Run 5 | 4:53 | 4:06 | +18.8% | 6th | 6:20 |
| Run 6 | 4:44 | 4:02 | +17.1% | 5th | 6:07 |
| Run 7 | 4:29 | 4:04 | +9.9% | 1th | 6:11 |
Training Recommendations
- → Focus on lower body/quad strength - 17.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on running endurance - 7.8% below expected on total running time
- → Focus on aerobic capacity - 4.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 36.9% slower than expected
- → Specific weakness: Sled Push - 25.4% slower than expected
- → Specific weakness: Farmers Carry - 23.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:25 | 4:29 | -1.6% | 1th | 5:18 |
| Sled Push | strength | 2:18 | 1:50 | +25.4% | 4th | 3:21 |
| Sled Pull | strength | 3:31 | 3:21 | +4.6% | 1th | 6:39 |
| Burpee Broad Jump | aerobic | 3:03 | 2:39 | +14.8% | 1th | 6:38 |
| Row | aerobic | 4:39 | 4:39 | -0.3% | 1th | 5:42 |
| Farmers Carry | strength | 1:41 | 1:21 | +23.5% | 4th | 2:29 |
| Sandbag Lunges | strength | 2:37 | 2:38 | -1.1% | 0th | 5:08 |
| Wall Balls | strength | 3:54 | 2:50 | +36.9% | 2th | 6:45 |
| Total Running | running | 31:39 | 29:22 | +7.8% | 2th | 42:43 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (0.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength