Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Viridiana Salas
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
-4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-8.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.2
Good pacing - slightly better endurance than average
Your pace drop: +3.2%
Race avg drop: +7.4%
Trend per run: +2.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:50 | 5:35 | +4.3% | 66th | 5:37 |
| Run 2 | 5:37 | 5:32 | +1.3% | 56th | 5:34 |
| Run 3 | 5:56 | 5:59 | -0.9% | 50th | 6:01 |
| Run 4 | 6:19 | 5:59 | +5.6% | 65th | 6:01 |
| Run 5 | 9:48 | 6:17 | +55.7% | 100th | 6:20 |
| Run 6 | 5:45 | 6:04 | -5.5% | 43th | 6:07 |
| Run 7 | 6:04 | 6:09 | -1.5% | 52th | 6:11 |
Training Recommendations
- → Focus on running endurance - 6.7% below expected on total running time
- → Specific weakness: Total Running - 6.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:24 | 5:17 | +2.1% | 66th | 5:18 |
| Sled Push | strength | 3:09 | 3:19 | -5.5% | 42th | 3:21 |
| Sled Pull | strength | 6:46 | 6:35 | +2.7% | 62th | 6:39 |
| Burpee Broad Jump | aerobic | 5:36 | 6:33 | -14.6% | 32th | 6:38 |
| Row | aerobic | 5:42 | 5:41 | +0.1% | 58th | 5:42 |
| Farmers Carry | strength | 2:14 | 2:28 | -9.5% | 35th | 2:29 |
| Sandbag Lunges | strength | 4:33 | 5:05 | -10.6% | 36th | 5:08 |
| Wall Balls | strength | 5:19 | 6:40 | -20.4% | 23th | 6:45 |
| Total Running | running | 45:19 | 42:27 | +6.7% | 69th | 42:43 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (53.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength