Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
208
Total Time
1:38:27
Overall Percentile
54.5
Lower is faster
Category Performance Summary
aerobic
+1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-7.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.6
Average pacing - similar fatigue to field
Your pace drop: +9.0%
Race avg drop: +7.4%
Trend per run: +1.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:42 | 5:35 | +1.9% | 58th | 5:37 |
| Run 2 | 5:58 | 5:32 | +7.5% | 73th | 5:34 |
| Run 3 | 6:25 | 5:59 | +7.1% | 72th | 6:01 |
| Run 4 | 6:22 | 5:59 | +6.3% | 67th | 6:01 |
| Run 5 | 6:56 | 6:18 | +10.0% | 75th | 6:20 |
| Run 6 | 6:16 | 6:05 | +2.9% | 61th | 6:07 |
| Run 7 | 6:27 | 6:09 | +4.7% | 64th | 6:11 |
Training Recommendations
- → Focus on running endurance - 3.8% below expected on total running time
- → Specific weakness: Wall Balls - 9.9% slower than expected
- → Specific weakness: Burpee Broad Jump - 6.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:06 | 5:17 | -3.6% | 31th | 5:18 |
| Sled Push | strength | 3:03 | 3:20 | -8.6% | 36th | 3:21 |
| Sled Pull | strength | 5:58 | 6:35 | -9.5% | 40th | 6:39 |
| Burpee Broad Jump | aerobic | 6:59 | 6:33 | +6.4% | 63th | 6:38 |
| Row | aerobic | 5:51 | 5:41 | +2.7% | 68th | 5:42 |
| Farmers Carry | strength | 2:22 | 2:28 | -4.2% | 49th | 2:29 |
| Sandbag Lunges | strength | 3:44 | 5:05 | -26.7% | 10th | 5:08 |
| Wall Balls | strength | 7:21 | 6:41 | +9.9% | 69th | 6:45 |
| Total Running | running | 44:06 | 42:29 | +3.8% | 61th | 42:43 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (54.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength