Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Women
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Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
-1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-7.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.0%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 17.3
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +24.7%
Race avg drop: +7.4%
Trend per run: +4.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:06 | 5:37 | -9.5% | 23th | 5:37 |
| Run 2 | 5:47 | 5:35 | +3.4% | 63th | 5:34 |
| Run 3 | 6:11 | 6:02 | +2.4% | 60th | 6:01 |
| Run 4 | 6:32 | 6:02 | +8.3% | 73th | 6:01 |
| Run 5 | 6:32 | 6:21 | +2.8% | 61th | 6:20 |
| Run 6 | 6:43 | 6:08 | +9.4% | 75th | 6:07 |
| Run 7 | 6:51 | 6:12 | +10.2% | 75th | 6:11 |
Training Recommendations
- → Performance is well-balanced across all categories!
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:08 | 5:18 | -3.3% | 35th | 5:18 |
| Sled Push | strength | 3:08 | 3:22 | -7.2% | 41th | 3:21 |
| Sled Pull | strength | 5:25 | 6:40 | -18.9% | 21th | 6:39 |
| Burpee Broad Jump | aerobic | 6:50 | 6:39 | +2.5% | 61th | 6:38 |
| Row | aerobic | 5:36 | 5:43 | -2.2% | 49th | 5:42 |
| Farmers Carry | strength | 2:33 | 2:29 | +2.0% | 61th | 2:29 |
| Sandbag Lunges | strength | 5:08 | 5:09 | -0.4% | 56th | 5:08 |
| Wall Balls | strength | 6:05 | 6:47 | -10.4% | 43th | 6:45 |
| Total Running | running | 43:42 | 42:49 | +2.0% | 59th | 42:43 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (57.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength