Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
221
Total Time
1:39:27
Overall Percentile
57.9
Lower is faster
Category Performance Summary
aerobic
+5.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-18.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+10.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -27.6
Excellent endurance - maintaining pace better than field
Your pace drop: -20.2%
Race avg drop: +7.4%
Trend per run: -3.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:55 | 5:38 | +4.9% | 70th | 5:37 |
| Run 2 | 9:46 | 5:36 | +74.4% | 100th | 5:34 |
| Run 3 | 6:11 | 6:02 | +2.2% | 60th | 6:01 |
| Run 4 | 6:14 | 6:02 | +3.1% | 61th | 6:01 |
| Run 5 | 6:35 | 6:22 | +3.4% | 63th | 6:20 |
| Run 6 | 6:18 | 6:09 | +2.4% | 61th | 6:07 |
| Run 7 | 6:13 | 6:13 | -0.2% | 58th | 6:11 |
Training Recommendations
- → Focus on running endurance - 10.0% below expected on total running time
- → Focus on aerobic capacity - 5.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 21.4% slower than expected
- → Specific weakness: Total Running - 10.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:56 | 5:18 | -7.2% | 16th | 5:18 |
| Sled Push | strength | 2:28 | 3:23 | -27.1% | 8th | 3:21 |
| Sled Pull | strength | 5:14 | 6:41 | -21.9% | 17th | 6:39 |
| Burpee Broad Jump | aerobic | 8:07 | 6:41 | +21.4% | 81th | 6:38 |
| Row | aerobic | 5:56 | 5:43 | +3.5% | 72th | 5:42 |
| Farmers Carry | strength | 2:05 | 2:30 | -16.9% | 21th | 2:29 |
| Sandbag Lunges | strength | 4:45 | 5:10 | -8.1% | 43th | 5:08 |
| Wall Balls | strength | 5:32 | 6:48 | -18.8% | 28th | 6:45 |
| Total Running | running | 47:12 | 42:54 | +10.0% | 78th | 42:43 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (57.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength