Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Valentina Escalante
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
222
Total Time
1:39:38
Overall Percentile
58.1
Lower is faster
Category Performance Summary
aerobic
-8.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.3
Average pacing - similar fatigue to field
Your pace drop: +7.1%
Race avg drop: +7.4%
Trend per run: +0.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:38 | 5:39 | -0.3% | 54th | 5:37 |
| Run 2 | 5:56 | 5:36 | +5.7% | 71th | 5:34 |
| Run 3 | 7:26 | 6:03 | +22.7% | 94th | 6:01 |
| Run 4 | 6:12 | 6:03 | +2.4% | 59th | 6:01 |
| Run 5 | 6:31 | 6:22 | +2.1% | 61th | 6:20 |
| Run 6 | 6:10 | 6:09 | +0.0% | 57th | 6:07 |
| Run 7 | 6:13 | 6:14 | -0.4% | 58th | 6:11 |
Training Recommendations
- → Specific weakness: Farmers Carry - 20.1% slower than expected
- → Specific weakness: Sandbag Lunges - 9.0% slower than expected
- → Specific weakness: Burpee Broad Jump - 5.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:32 | 5:19 | -14.8% | 2th | 5:18 |
| Sled Push | strength | 2:54 | 3:23 | -14.5% | 28th | 3:21 |
| Sled Pull | strength | 5:12 | 6:42 | -22.6% | 15th | 6:39 |
| Burpee Broad Jump | aerobic | 7:05 | 6:42 | +5.6% | 65th | 6:38 |
| Row | aerobic | 4:50 | 5:44 | -15.7% | 2th | 5:42 |
| Farmers Carry | strength | 3:01 | 2:30 | +20.1% | 83th | 2:29 |
| Sandbag Lunges | strength | 5:39 | 5:11 | +9.0% | 71th | 5:08 |
| Wall Balls | strength | 6:47 | 6:49 | -0.7% | 58th | 6:45 |
| Total Running | running | 44:06 | 42:58 | +2.6% | 61th | 42:43 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (58.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength