Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
234
Total Time
1:41:10
Overall Percentile
61.3
Lower is faster
Category Performance Summary
aerobic
-10.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-6.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 4.7
Slight fatigue - slowing down a bit more than average
Your pace drop: +12.0%
Race avg drop: +7.4%
Trend per run: +1.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:06 | 5:43 | +6.6% | 81th | 5:37 |
| Run 2 | 5:57 | 5:41 | +4.6% | 72th | 5:34 |
| Run 3 | 6:44 | 6:08 | +9.5% | 80th | 6:01 |
| Run 4 | 7:06 | 6:08 | +15.6% | 91th | 6:01 |
| Run 5 | 6:45 | 6:29 | +4.0% | 70th | 6:20 |
| Run 6 | 6:47 | 6:15 | +8.3% | 78th | 6:07 |
| Run 7 | 6:43 | 6:20 | +5.9% | 73th | 6:11 |
Training Recommendations
- → Focus on running endurance - 5.8% below expected on total running time
- → Specific weakness: Total Running - 5.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:09 | 5:21 | -3.9% | 37th | 5:18 |
| Sled Push | strength | 3:25 | 3:27 | -1.4% | 60th | 3:21 |
| Sled Pull | strength | 6:49 | 6:52 | -0.8% | 63th | 6:39 |
| Burpee Broad Jump | aerobic | 5:10 | 6:53 | -25.1% | 23th | 6:38 |
| Row | aerobic | 5:36 | 5:47 | -3.2% | 49th | 5:42 |
| Farmers Carry | strength | 2:14 | 2:33 | -12.9% | 35th | 2:29 |
| Sandbag Lunges | strength | 4:30 | 5:18 | -15.1% | 35th | 5:08 |
| Wall Balls | strength | 6:53 | 7:01 | -1.9% | 60th | 6:45 |
| Total Running | running | 46:08 | 43:36 | +5.8% | 73th | 42:43 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (61.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength